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Boutique Fitness Studio where we specialize in train-led personal and small group training with an emphasis on YOU and YOUR individual needs. 

New to Class: Feel free to fill this out ahead of time and bring with. No worries if you don't you can fill out in studio as well.


                                       Participant Agreement.pdf








Small Groups Trainings available:
5:45am AM Risers Tues/Wed/Fri
8:45am Monday Iron Yoga (advanced)
8:45am Tues/Thursdays Functional Fitness
8:45am Friday Chair Strength, Yoga, Pilates
12pm Mon/Wed/Fri Lunch Time Functional Fitness
4:20pm Monday Core Strength
4:20pm Tues/Thursday Functional Fitness
5:35pm Monday/Thursday Strength Fitness
5pm Monday/Thursday Beginner Training
5pm Tuesday (advanced)
4:45pm Wednesday (advanced)
8am Saturday (advanced)
9am Sunday Stretchy Yoga (everyone friendly)

Small Groups are designed in 6 week sessions; here is the payment breakout each 6 weeks. $140 2X a week, $210 3x a week, Unlimited- $275
Invoices will be sent out every 6 weeks or pay in studio.
Check out the link, sign up if you’re not already and let me know in a message if you have any questions.